For many job seekers job interviews are stressful. First they fell stress about landing an interview then they stress about preparing for it. They feel stress over what to wear, what to say, and finally they wonder if they will get a second interview.
The worst stress usually is during the interview. This kind of stress causes you to forget what to say, blab on and on aimlessly, or to perspire.
How can you alleviate this stress? Here are some tips to help you take it easy...
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Prepare your answers to common questions ahead of time.
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Arrive early. Being caught in traffic enroute can be unnerving so give yourself plenty of time and arrive early so you can go over your answer in your head once again before the interview.
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Use visualization relaxation techniques. While you wait prior to the interview imagine yourself succeeding in the interview.
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Breathe deeply and slowly.
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Sit up straight.
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Speak slowly.
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Smile!
